Functional Movement Screen (FMS)

If you are struggling to figure out what is holding you back from performing at your best, our Functional Movement Screencombines clinical expertise and experience with the Functional Movement Systems^TM (FMS) program.  FMS™ is the screening tool developed by Gray Cook and implemented by many of the top professional, olympic and collegiate programs as well as top professional athletic leagues. 

It is used to identify limitations and/or asymmetries in seven fundamental movement patterns that are critical to quality human movement and performance.  It is especially effective when used with individuals who have no current pain complaints or known musculoskeletal injuries.  Although top level athletes benefit greatly as do their coaches, trainers and therapists, at BreakThrough, we have also found it to be a phenomenal tool for us to help everyone better understand their strengths and weaknesses and then begins a conversation which enables us to help you move and feel better even just with your basic daily activities.