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Cheerleading Physical Therapy

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Physical Therapy for Cheerleaders
Cheerleaders have a vast array of activities and maneuvers that they perform in relatively short periods of time.  This requires strength, flexibility, agility and endurance through their entire body.  At BreakThrough, we have successfully helped local cheerleaders with shoulder and wrist injuries, back pain, knee pain and ankle sprains.  We work not only to help you through the pain and subacute phase, but also to prepare you for a truly successful return to your desired level of function.

If you are not sure what you can do to obtain improved mechanics, strength and flexibility over and above your cheer/dance specific training, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services. 

I need help, please schedule my evaluation.

“I suffered a severe ankle sprain that kept me out of cheer for about 3 months.  It was awful to miss the season, but I am stronger and smarter about my body now.”

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!

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Normal operating hours are 7am to 6pm PST Monday through Friday and by appointment only on Saturdays.
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  • 333 Soquel Way
    Sunnyvale, CA 94085
  • Fax: 408-736-7604
  • 408-736-7600
  • Monday - Friday :
    07.00 am -06.00 pm
  • Saturday:
    By Appointment Only
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Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.