Physical Therapy for Runners
Runners put themselves through repetitive pounding that transmit forces through every joint, muscle and tendon in the body at 3-5x body weight with every stride. Physical therapy can help to improve your flexibility, strength, endurance and overall understanding of what will be required for you to continue at your desired level of running. Some of our patients just want to be able to run a few steps across the street and others are ultra-marathoners. Whatever category you fit into, our experienced team of physical therapists is qualified and experienced to be able to help you.
If you are not sure what you can do to obtain improved mechanics, strength and flexibility for optimal performance and success with your running program, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services.
Running Video Analysis
Our physical therapists have the knowledge, skill and expertise to help you improve your flexibilty, strength and endurance. We are also utilizing state of the art technology to perform individual running analysis. Click here to learn more.
“My knees no longer hurt with every stride. I just completed my first 10k and had no pain at all!”
Relevant Articles
My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!
Sunnyvale • Santa Clara • San Jose • Mountain View • Los Altos • Stanford • Palo Alto • Cupertino • Saratoga •
Los Gatos • Campbell • Cambrian • Almaden • Willow Glen
© 2024 BreakThrough. All Right Reserved. Web Development by PMA Web Services.
Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.