Running Physical Therapy

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Learn how to reduce pain and resume an active life.

Physical Therapy for Runners
Runners put themselves through repetitive pounding that transmit forces through every joint, muscle and tendon in the body at 3-5x body weight with every stride.  Physical therapy can help to improve your flexibility, strength, endurance and overall understanding of what will be required for you to continue at your desired level of running.  Some of our patients just want to be able to run a few steps across the street and others are ultra-marathoners.  Whatever category you fit into, our experienced team of physical therapists is qualified and experienced to be able to help you.

If you are not sure what you can do to obtain improved mechanics, strength and flexibility for optimal performance and success with your running program, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services

Running Video Analysis
Our physical therapists have the knowledge, skill and expertise to help you improve your flexibilty, strength and endurance.  We are also utilizing state of the art technology to perform individual running analysis.  Click here to learn more.

“My knees no longer hurt with every stride.  I just completed my first 10k and had no pain at all!”

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!