Dance Physical Therapy

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Learn how to reduce pain and resume an active life.

Physical Therapy for Dancers
Dancers have a wide variety of demands on their bodies depending on the type of dance, frequency and intensity of their workouts.  No matter what your level of dance or age, our team of physical therapists can help with our Dance physical therapy program.  We have an exceptional group of physical therapists who understand how the body moves and can find your areas of weakness or inflexibility and help provide a targeted, yet comprehensive Dance physical therapy plan to help you achieve your goals.

If you are not sure what you can do to obtain improved strength and flexibility over and above your gymnastics/dance specific training, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services

“My knees feel so much better now that I am using my hips and gluteals!”

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!