BEYOND Football

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Learn how to avoid injury and improve sports performance.

The best football players take time off the field to develop athleticism. Taking the time and effort to develop flexibility, power, strength, speed, agility, form/mechanics, core strength and endurance allows each athlete to master their skills which enables them to perform at their highest level possible. What good are your skills if you can’t utilize them at your full potential? “Luck favors the prepared” and our Beyond Performance program will prepare you to be the best athlete you can be. Will you be ready when the time comes? Will you be fast enough, strong enough and be able to keep up with the best athletes on the field? Call now to perform BEYOND your expectations.

“Coaching 40+ players is no easy task. BreakThrough’s BEYOND Program has helped my staff and I immensely by better preparing our athletes for the season. This enables us to start at a higher level with all our athletes and focus on execution. We have had our share of injuries and BreakThrough’s Team has been great at getting them back on the field quickly and safely.” M.M., San Jose

BEYOND will help you:

Improve force, power and strength to move opponents of the ball on the line of scrimmage, break tackles turning a short gain into a big play, and counteract speed rushers off the edge
Increase speed to breakaway down the field on offense and make big defensive plays
Develop quicker feet (agility) to avoid tackles and run better routes on offense and get to the ball faster on defense
Gain balance and stability to improve efficiency all over the field
Improve core strength and prevent football injuries

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!

Normal operating hours are 7am to 6pm PST Monday through Friday and by appointment only on Saturdays.

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Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.