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Author: Break2004

TEN TIPS FOR A HEALTHLY HOLIDAY SEASON

by Victoria E. Robben This Holiday Season, give yourself the gift of health and wellness with these tips: 1.    Stay Active- Find opportunities to move

Knee Pain
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PATELLAR TENDINOPATHY

by Jonathan V. Luu September, 2012 Athletes who train and compete at all levels, from recreational to elite, are affected by injuries from time to

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