by Matthew Maestas, PT, MPT Doesn’t everyone want to get flexible? The term is everywhere. When you hear about the latest exercise craze one of
October 26, 2016
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by Matthew Maestas, PT, MPT Doesn’t everyone want to get flexible? The term is everywhere. When you hear about the latest exercise craze one of
by Katherine Tsobanoudis, PT, MSPT As a physical therapist who works in the Silicon Valley, I am often teaching proper posture habits and sitting positions
by Lee H. Kole, PT Do you or someone you care about experience pain in your low back? Do you have tingling, weakness or numbness
by Barry Gordon, PT, DPT How much arch support do I need? Do I need cushioning? Is a minimalist shoe right for me? What else
by Adrian Masoni, PT, DPT An integral part of any physical therapy rehabilitation is the home exercise program. Comprised of a set of exercises, stretches,
by Irina Stiasny, PT, DPT Pregnancy can be both an extremely rewarding and challenging time in the life of every mother. The changes that occur
by Adrian Masoni, PT, DPT Many factors may contribute to neck pain in our daily lives. Sustained, poor posture adds excessive force to the muscles,
by Tim Liu, PT, DPT With the tennis season in full swing and people out on the tennis courts, you may have noticed several individuals
by Matthew Maestas, PT, MPT How Common Are Headaches? Headaches can be a true debilitating problem. It is shown by the United States Center for
by Jason Yuag, PT, DPT Recovering from a knee injury can be a long process, whether it’s a minor sprain or a major knee surgery.
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