BEYOND Basketball

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Learn how to avoid injury and improve sports performance.

The best basketball players take time off the court to develop athleticism.  Taking the time and effort to develop flexibility, power, strength, speed, agility, form/mechanics, core strength and endurance allows each athlete to master their skills which enables them to perform at their highest level possible.  What good are your skills if you can’t utilize them at your full potential?  “Luck favors the prepared” and our Beyond Performance program will prepare you to be the best athlete you can be.  Will you be ready when the time comes? Will you be fast enough, strong enough and be able to keep up with the best athletes on the court?  Call now to perform BEYOND your expectations.

I’m so glad that my daughter was able to participate in this awesome program.  They really enjoyed it and I could see the difference in how she moved on the court this year as a result.” S.A., San Jose

“I had a great time with my team and improved my vertical leap too!”
J.B., Sunnyvale

BEYOND will help you:

  • Gain power and stability to box out
  • Improve reaction time on defense
  • Improve change of direction with and without the ball
  • Gain explosiveness to grab boards and rise above your defender when shooting
  • Improve cardio and stamina to maintain hustle through the 4th quarter
  • Decrease risk of basketball injuries

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!