Great question!! Physical therapists/physiotherapists are ‘movement specialists’. That being said to answer your question, yes physical therapy can be effective in preventing injuries from happening in the first place. Formal evaluation by a licensed physical therapist can help identify faulty mechanics and train those specific muscle groups or utilize neuromuscular education techniques to improve proper body mechanics and prevent further injuries! Feel free to contact BreakThrough to know how our ‘ wellness’ and sports/performance programs have helped thousands of clients prevent injuries and enhance their performance!!
For one on one support, BreakThrough provides expert, cost and time effective one on one support in clinic as well as online health consultation services for thousands of people worldwide everyday. We’re happy to help you and your family any way we can.
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