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‘Sciatica’ is often a common term used for any kind of radiating pain into the leg and or the buttock region. When you get assessed
Great question!! Physical therapists/physiotherapists are ‘movement specialists’. That being said to answer your question, yes physical therapy can be effective in preventing injuries from happening
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If you are struggling to figure out the best possible home office setup, you’ve come to the right place! If you’ve been working from home
Do you struggle with fatigue at work? Here are some easy fixes to improve your workday fatigue. 1. Posture is essential. We all have heard
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