News & Articles

Category: PT

Shoulder Impingement
PT
Shoulder Impingement in Surfers

With autumn fast approaching, it’s hard not to think about just grabbing your surfboard and heading to the beach to catch a few more of

running shoe
PT
Choosing the right running shoe

How much arch support do I need?  Do I need cushioning? Is a minimalist shoe right for me? What else should I look for in

PT
AEROBIC EXERCISE

by Vicky Mai, PT, DPT Aerobic Exercise: What is it and who does it benefit? Aerobic exercise is a continuous activity, maintained for a prolonged

Shoulder pain
PT
SHOULDER IMPINGEMENT

by Dana Liang, PT, DPT What is it? Shoulder impingement syndrome is a general term describing a group of pathologies that occur at the shoulder

Postural Restoration
PT
IMPORTANT PRE-SURGICAL QUESTIONS

by Sahana Krishnamurthy, PT, MSPT As a physical therapist involved deeply in the care of post-operative patients, I strongly recommend patients to ask several questions

FLEXIBILITY

by Matthew Maestas, PT, MPT Doesn’t everyone want to get flexible?  The term is everywhere.  When you hear about the latest exercise craze one of

YOU VERSUS YOUR WORK STATION

by Katherine Tsobanoudis, PT, MSPT As a physical therapist who works in the Silicon Valley, I am often teaching proper posture habits and sitting positions

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