Does long distance running cause osteoarthritis of the knee? by Janeen Gray, PT, DPT March, 2014 Distance running is becoming an increasingly popular sport. According
Lower Back Pain – Proper Lifting Mechanics for the Low Back With lower back pain ranked as the leading cause of disability in Americans under
Returning to golf following knee surgery Returning to golf following a knee surgery can be a challenging yet rewarding endeavor. Golf places extremely high levels
Body Mass Index (BMI) and Patellar Tendinopathy in Badminton Players Badminton is one of the most popular and widely played sports in the world and
With autumn fast approaching, it’s hard not to think about just grabbing your surfboard and heading to the beach to catch a few more of
How much arch support do I need? Do I need cushioning? Is a minimalist shoe right for me? What else should I look for in
by Vicky Mai, PT, DPT Aerobic Exercise: What is it and who does it benefit? Aerobic exercise is a continuous activity, maintained for a prolonged
by Irina Stiasny, PT, DPT, PES 1.Get clearance from MD In the past, health care providers often instructed women to wait at least 6 weeks
by Matthew Maestas, PT, MPT Doesn’t everyone want to get flexible? The term is everywhere. When you hear about the latest exercise craze one of
by Barry Gordon, PT, DPT How much arch support do I need? Do I need cushioning? Is a minimalist shoe right for me? What else
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