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Category: Wellness

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Why HR Should Focus on Ergonomics
Paul Bergeron has put together a great article addressing ergonomics considerations in the workplace, especially in the post COVID era with more work from home
June 7, 2023 No Comments
Postural Restoration
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Pelvic Floor PT: More Than Kegels

Are you having issues with incontinence or pelvic dysfunction? Are you male or female genetically? This article emphasizes the importance of adapting a multi-disciplinary approach

April 27, 2022 No Comments
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Technology is Failing Our Bodies
Despite improved technological advances, those with desk jobs are dealing with increasing aches and pains, reduced lung capacity, reduced flexibility and reduced strength. Medical costs
March 22, 2022 No Comments
Postural Restoration
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Mary McMillan – A True PT Pioneer

Happy Women’s History Month!   To honor Women’s History Month, BreakThrough would like to take this opportunity to honor one of the first-ever female physical

March 8, 2022 No Comments
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10 Ergonomics Tips from BU Today
In this article from BU Today, you'll learn some tips for working from home. If you or someone you know is struggling in their Work
February 26, 2021 No Comments
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Clogged Milk Ducts Can Be a Real Pain
Clogged milk ducts are not too prevalent, but they can be a real pain at a critical time for you and baby. In this video,
January 23, 2021 No Comments

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