>80% of New Year’s Resolutions FAIL BreakThrough is committed to ensure you achieve your goals this year! 5 Reasons why most Resolutions FAIL 1) Failure
Tailbone Pain Have you ever experienced extreme pain on your tailbone when getting up from sitting? Have you felt tailbone pain during sexual intercourse? Have
Do you have a sudden urge to go to the restroom? Have you ever experienced difficulty holding urine in? Have you wondered why the volume
Advances and Innovations in Breast Reconstruction and Breast Surgery Not sure what your options are after mastectomy? Learn the various types, advantages and disadvantages for
As a women’s health physical therapist, I’ve been asked some questions over and over. And the two most common questions are “What exactly do women’s
Today, we are back with the topic on women’s menstruation. I have a sister who is 3 years older. There is a day when my
To learn what you may have missed in prior editions of this three (3) part series: What Women Should Know about Menopause Hot Flashes, Osteoporosis
To learn what you may have missed in the first edition, click here. How Do I Manage Menopausal Symptom? Great Question! The first menopausal symptom
Postural Restoration – A Novel Way to Treat IT Band Tightness The IlioTibial Band (ITB) is a thick band of connective tissue that runs down
It is fairly common for women to experience pain with sexual intercourse, also known as “dyspareunia”, after childbirth. According to one research, 60% of women
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