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Category: Women’s Health

What is Pelvic Floor Physical Therapy?

Your pelvic floor is a series of 3 layers of muscles lining the base of your pelvis.  These muscles are in charge of bowel, bladder,

SHOULD I EXERCISE DURING PREGNANCY

by Irina Stiasny, PT, DPT Pregnancy can be both an extremely rewarding and challenging time in the life of every mother.  The changes that occur

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