Cricket is an intense bat-and-ball game that requires a ton of body movement and stability. A successful cricket player needs good balance, core strength, and speed.
Need help? No problem! Have one of our sports specialists design a program just for you to help you meet your cricket sports performance goals!
With our Cricket Sports Performance program it’s as easy as 1-2-3:
1) We will first learn about you, your current status and goals for the future.
2) We will then perform a thorough evaluation to assess movement patterns, strength, flexibility and agility.
3) We will explain our findings and design a mutually agreeable program which enables you to achieve your goals.
My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!
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