Prepare for Success
Sign-up for your complimentary Bharatanatyam Dance preparation series
Common Complaints of Bharatanatyam Dancers
- knee injuries and pain
- low back pain
- foot pain
- Insufficient turnout in Araimandi position
Why you aren't getting results from other programs, free youtube videos, etc:
1) Good general guidelines but not applicable to all.
2) Lacks supervision and does not identify individual dancer's weaknesses and strengths.
3) Body mechanics and posture not analyzed and corrected.
Our Bharatanatyam Dance program helps you with...
Injury prevention
Balance
Flexibility and Stretching
Strengthening
Body Awareness
Agility
What people are saying
"My overall strength has improved. I also feel an increased sense of body awareness and proper body mechanics. Lavanya is a fantastic person and a natural teacher."
-Kara L.
"Lavanya Kailas quickly found the root of my problem. To my surprise, the root cause was not a weak back but rather engaging my back muscles when I should not be. She devised exercises that programmed my core muscles and it worked like magic."
-Prina P.
"The attention for my ability to increase range of motion has been remarkable for both my back and knees . I just completed my 10 week program of one on one virtual sessions and am going to continue on a monthly basis. Lavanya knows dance and she knows the human body. That's a recipe for success in my book!"
-Radhika P.
What will I get?
1) Access to our asynchronous program sent to you in a methodical and step by step fashion
2) Complimentary 25 minute one on one virtual assessment by a California Licensed Physical Therapist
3) Exclusive Discounted Bonus Offer for one on one 10 week virtual Bharatanatyam Dance Program
Sign up below and begin your journey with us. There is nothing to lose.
We will send you a series of emails in a methodical fashion to teach you the basic foundations you need to not only be successful with Bharatanatyam Dance, but most all activities!
Photo Credit: Arun Kumar
Sign-up for your complimentary dance preparation series for Bharatanatyam Dance