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Lacrosse Physical Therapy

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Physical Therapy for Lacrosse Players
Lacrosse is an extremely physically demanding sport that requires a unique combination of agility, strength and endurance. While the equipment continues to improve, to be truly competitive and as safe as possible a lacrosse player today must perform a strength and conditioning program that is above what they typically get during practice and in the weight room.  Even those that do a good job with this get injured and we help them get back to their daily activities through our physical therapy program.  After they complete their physical therapy and are back to all daily activities, lacrosse players need a dynamic functional sports program that addresses the core and lower extremities from a strength, flexibility and agility routine that addresses mobility, cutting and balance.  Whether you need help recovering from a lacrosse injury or just want to get that extra edge over your competition, we can help.

If you are not sure what you can do to obtain improved strength and flexibility over and above your lacrosse specific training, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services. 

I need help, please schedule my evaluation.

“My knees no longer take the beating during our windsprints and I feel quicker when making my cuts.  The positions I get into on the field now set me up for greater power and accuracy with the ball.”

Check out Johnny’s Story!

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!

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Normal operating hours are 7am to 6pm PST Monday through Friday and by appointment only on Saturdays.
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  • 333 Soquel Way
    Sunnyvale, CA 94085
  • Fax: 408-736-7604
  • 408-736-7600
  • Monday - Friday :
    07.00 am -06.00 pm
  • Saturday:
    By Appointment Only
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Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.