Physical Therapists treat a wide range of disorders as they relate to the foot and ankle. Plantar fasciitis, ankle sprains, Achilles rupture and other tendonitis are the most common orthopedic diagnoses we treat at BreakThrough Physical Therapy. As a series of extremely mobile joints and strong muscles which play a central role in the action of your entire lower extremity, the foot and ankle are at risk for injury. Foot and ankle pain can be a result of injury or disease of the many joints that encompass the foot and ankle and surrounding tissues. Patients can also report pain through the foot and ankle region which could be initiating in the lumbar spine (low back) or hips or knees. Injury can affect any of the ligaments, bursae, bones, cartilage or tendons surrounding the foot and ankle.
If you are not sure what to do about your foot and/or ankle, but want an easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert, check out our Telehealth or Virtual Health Consultation (VHC).
At BreakThrough, we begin your road to recovery with a comprehensive physical therapy evaluation. This is critical in helping us to establish the best-individualized treatment plan for you. You will meet with one of our licensed physical therapists and they will ask a myriad of questions pertaining to you and your foot and ankle or related symptoms in order to help determine the cause of the pain and limitations you are experiencing. Once the lines of communication and trust have been established, your physical therapist will then take you through a series of tests to determine more specifically the areas/tissues which may be most painful, weak, tight or limiting you in any way. Your physical therapist will then communicate their findings to you and educate you on the first portion of your home exercise program. You, your physical therapist and our aide team will work together in the coming weeks to help you reduce pain, increase mobility, flexibility, strength, and endurance of all related tissues. You will also learn some key tips to improve postural habits and body mechanics. Our goal is to see you successfully return to your desired lifestyle upon discharge or “graduation” from BreakThrough Physical Therapy.
Because of the muscular, bony, ligamentous, neural and myofascial connections between the tissues; detailed evaluation including a thorough history by a medical professional is strongly recommended. Many individuals try to manage their symptoms on their own and delay healing further. We have found that this causes the need for more extensive care in the future, greater expense to you and greater time away from work, family and friends than would have otherwise been needed. While the internet can be a great tool for basic information, if you are having signs or symptoms which may need medical attention, please consult your physician or physical therapist immediately to ensure that you are taking the proper steps to your recovery.
While there is no replacement for individualized evaluation and guided treatment, here is a quick video with tips for how to strengthen your arches. BreakThrough happily provides complimentary 25 minute virtual sessions to help you figure out what is holding you back from your goals. Once we learn about you and your situation, we guarantee you will leave the session with a couple key tips for instant implementation. No Obligation!
My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!
Sunnyvale • Santa Clara • San Jose • Mountain View • Los Altos • Stanford • Palo Alto • Cupertino • Saratoga •
Los Gatos • Campbell • Cambrian • Almaden • Willow Glen
© 2024 BreakThrough. All Right Reserved. Web Development by PMA Web Services.
Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.