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Rock Climbing and Bouldering are full body sports. As such, it comes as no surprise that at BreakThrough we see injuries of the upper extremities, spine and lower extremities. The safety of the sport has improved drastically over the past twenty (20) years which means more and more people are participating at their local gym/rock climbing wall as well as on the mountain. Since it is so challenging and the learning curve is high, we’ve helped patients from the most experienced to the novice both recover from injury as well as preparing them for initiation of a climbing program. Because we always take a comprehensive approach to your health and focus on education, our patients and sports performance clients do exceptionally well at achieving their goals. Receiving photos and hearing stories like the one below showing the elation of having overcome an injury is what it is all about for us.
If you are not sure what you can do to obtain improved strength and flexibility for rock climbing/bouldering success, check out our easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services.
“Thank you for helping me get back on the mountain. I really appreciate the step by step approach while I practiced between sessions on the wall at my gym and…look at me and my boyfriend now!”
Relevant Articles rock climbers and boulderers may find useful about physical therapy:
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Los Gatos • Campbell • Cambrian • Almaden • Willow Glen
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Disclaimer: The content of www.breakthroughpt.com and related BreakThrough Physical Therapy sites or links to other sites is not intended as a substitute for care from a physical therapist or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of a physical therapist or other health care professional.
