Soccer Sports Performance

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Learn how to avoid injury and improve sports performance.

Soccer players often suffer from various hip, knee and ankle injuries. At BreakThrough we help you to develop proper core and lower extremity strength to stabilize on your stance leg to give you the proper stability to make a great pass or shoot at the goal with your kicking leg. We’ve seen too many groin pulls, ankle and knee injuries and for most of these people when we see them for physical therapy services to help them recover, we quickly realize that it was really a matter of “when” and not “if” they would have been injured. Our sports performance clients get to go play whenever they want knowing that they have developed the proper strength, agility, flexibility and endurance to play at their best. Whether you are an adolescent or high school athlete just trying to enjoy your youth sports participation years or a highly competitive athlete looking for a full scholarship or a professional looking to enjoy continually playing in your adult years, our sports performance team is ready and fully prepared to help.

With our Soccer Sports Performance program it’s as easy as 1-2-3:
1) We will first learn about you, your current status and goals for the future.
2) We will then perform a thorough evaluation to assess movement patterns, strength, flexibility and agility.
3) We will explain our findings and design a mutually agreeable program which enables you to achieve your goals.

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!