Surfing Physical Therapy

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Learn how to reduce pain and resume an active life.

Surfing Physical Therapy
Surfing is a sport that requires the entire body to be working together in an efficient fashion. It requires significant lower extremity strength, stability and endurance through all core musculature, the lower extremities (legs) as well as the upper body. Often swimmers and surfers come to us for various neck and shoulder complaints. Shoulder impingement seems to be the most common condition we treat for surfers. We work with our patients to eliminate pain, restore basic function and then coordinate the entire body through more effective, sport specific neuromuscular patterns to allow you to return to the ocean with a plan for how to succeed and enjoy it even better than before.

If you are not sure what you can do to better prepare for success in the water, but want an easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services

“Thanks to Charmaine and everyone at BreakThrough Physical Therapy, I am back on my board and it feels so good!”

“It feels so good to be heading back out after 6 months off!”

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!