Swimming Physical Therapy

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Learn how to reduce pain and resume an active life.

Physical Therapy for Swimmers
Swimmers’ bodies take a whole different form based on the stresses this sport places on your neck and shoulders.  Although swimmers can present with a myriad of physical limitations or pain complaints, the neck and shoulder are head and shoulders above the rest in terms of incidence!  Most often it is a result of relative weakness in the thoracic spine (mid-back) musculature as well as postural tendencies that develop as a result of the movement patterns used repetitively for extended periods of time.  Each of our physical therapists is here to help you make pain and swimming limitations a thing of the past.

If you are not sure what you can do to better prepare for success in the water, but want an easy, cost and time effective way to help ensure you take the right steps towards your future, guided by an expert. Feel free to look into our Telehealth and Virtual Health Consultation (VHC) Services

My shoulders are stronger and helping me pull through the water better than I have in a long time and no pain!

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My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!