Triathlon Sports Performance

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Learn how to avoid injury and improve sports performance.

Triathletes put their bodies through consistent challenge to each bone, joint, muscle, ligament and tendon in different ways over and extended period of time. It is rare to find a Triathlete who has not had some pain or injury which requires the care of a physical therapist. At BreakThrough we understand what your body is going through and have an exceptional team of licensed physical therapists who are all qualified to help you return to your optimum performance levels. You don’t have time to fight through a major injury and need to keep up with your training. Our exceptional sports performance specialists are here to help you minimize risk of injury, downtime or even missing an event as a result of injury. Let us keep you on the right track and partner with you to help you PR at your next event!

With our Triathlon Sports Performance program it’s as easy as 1-2-3:
1) We will first learn about you, your current status and goals for the future.
2) We will then perform a thorough evaluation to assess movement patterns, strength, flexibility and agility.
3) We will explain our findings and design a mutually agreeable program which enables you to achieve your goals.

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What’s the Buzz?

My daughter developed a stress fracture due to over-training and lack of proper guidance. She had to sit out her sophomore season and we were afraid her running career would be over. Her self-confidence was way down and we had serious concerns, but thanks to BreakThrough she is “back on track” and continuously improving her times as well as enjoyment for cross country. Thank you!

My shin splints were killing me and I had to pull out of my last race. Thanks to Prina helped me avoid needing a boot and really being on the sidelines. I am now increasing my mileage and am so excited to have the support of your Sports Performance Program!

I PR’ed this weekend and I cannot thank Irina enough for all the hard work and dedication she put in to help me accomplish my goal!!