WebMD Recommends Consulting a Health Care Professional Prior to Beginning or Modifying Your Workout Plan

In this article from WebMD, you’ll learn some tips for preventing workout injuries.

If you or someone you know is looking for personalized guidance with their workout routine, BreakThrough is happy to help. Through our virtual platform, we help thousands of people each week with a wide array of goals and challenges.

Simply complete this form and select “Individual Services” for a complimentary consultation with one of our Care Coordinators.

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